Liability Waiver

What to Expect

During your session, you may experience a powerful, transformative experience that goes beyond relaxation. The breathwork techniques will guide you through deep emotional and physical healing, potentially bringing up intense emotions, memories, and physical sensations such as tingling or light-headedness. You may experience emotional release, such as crying or laughter, and gain moments of clarity or insight. Participants may expiernece physical changes in the body such as clenched hands, tingling, involuntary movements or extreme temperature changes. These reactions are natural as your body processes and releases stored energy, and while they can be intense, they are part of your healing journey. Trust the process, and know that you're supported every step of the way. However, if anything does feel too intense, you are welcome to stop at any time.

​

Introduction & Consent:

I, the undersigned, am voluntarily participating in a 1-1 Energy Healing Breathwork session with In The Now Mindfulness. I understand that this session may involve physical, emotional, and mental aspects, including breathwork techniques, guided meditation, and energy healing practice.

By signing this form, I acknowledge that I have provided accurate information regarding my health and understand the following:

1. Nature of the Session:

I understand that the breathwork session is an alternative healing modality designed to promote relaxation, reduce stress, and support emotional and physical well-being. It may involve deep breathing, relaxation techniques, and energy healing practices, but it is not a substitute for medical treatment.

2. Health Conditions:

I confirm that I have disclosed any relevant medical history, including, but not limited to, respiratory conditions, heart conditions, pregnancy, or any other health concerns that may affect my ability to participate in this session. I understand that if I have any medical conditions that could be aggravated by breathwork, I should consult my healthcare provider before participating.

3. Potential Effects:

I understand that energy healing and breathwork can cause emotional, physical, or energetic release, including feelings of light-headedness, dizziness, tingling, emotional outbursts, or other sensations. These experiences are a natural part of the process, and I agree to communicate openly with the practitioner if I feel uncomfortable or overwhelmed during the session.

4. Personal Responsibility:

I am solely responsible for my own physical, emotional, and mental health and well-being during and after the session. I acknowledge that the practitioner is providing guidance and support, but I am ultimately responsible for my actions and responses during the session.

5. Risks and Limitations:

I understand that, like any therapeutic modality, there are inherent risks associated with energy healing and breathwork, including potential emotional or physical discomfort. By participating, I accept these risks and release the practitioner from any liability arising from my participation.

6. Confidentiality:

The practitioner will maintain confidentiality regarding all personal and sensitive information shared during the session. However, I understand that confidentiality may be broken if there is an imminent risk of harm to myself or others.

7. Voluntary Participation:

I acknowledge that my participation in this session is entirely voluntary, and I may withdraw from the session at any time if I feel uncomfortable or wish to stop. I understand that no one is obligating me to participate in any part of the session.

8. Agreement to Take Responsibility:
By signing this, I agree not to hold Rachel Bhandal responsible for any physical, emotional, or psychological effects that may result from the breathwork session. I understand that I am participating voluntarily and assume responsibility for my own well-being during and after the session.